Ginger Peach Smoothie

Ginger Peach Smoothie

 

Ginger Peach



1 cup boiling water
1 piece (about 2-inches) fresh ginger, peeled and crushed
1/4 cup honey
2 peaches, pitted and chopped
1 pint peach sorbet
1 Tbs lime juice

1. In a small, heat-proof bowl, pour boiling water over ginger.



2. Stir in honey; cool.

3. Remove and discard ginger. In a blender or food processor, combine peaches, sorbet and lime juice. Process peach mixture, while adding honey-ginger syrup in a slow, steady stream.




4. Process until smooth.

Servings: 4

Nutrition Facts
Serving size: 1/4 of a recipe (5,8 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients. One of the recipe's ingredients was not linked. This ingredient is not included in the recipe nutrition data.

Amount Per Serving
Calories 98,39
Calories From Fat (2%) 1,83
% Daily Value
Total Fat 0,22g <1%
Saturated Fat 0,02g <1%
Cholesterol 0mg 0%
Sodium 3,09mg <1%
Potassium 177,71mg 5%
Total Carbohydrates 25,8g 9%
Fiber 1,3g 5%
Sugar 24,1g
Protein 0,85g 2%

Recipe Type: Beverage, Breakfast, Brunch

Source
Source: National Honey Board
Web Page: www.honey.com







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